WEEK 7
RONDA 2.16%
JON 1.46%
MCKALL 1.28%
JIM 1.18%
CHRIS .95%
CHELSEY .75%
KAMI .72%
TARA .63%
JAMIE .57%
TRUDY 0%
KRIS 0%
TIFF. L 0%
SANDY 0%
KANDI 0%
TIFFANY H. 0%
CRISTA 0%
BRITTANY 0%
KAMI 12.66%
MCKALL 8.77%
TRUDY 7.81%
TIFFANY H. 6.36%
KANDI 6.29%
CHRIS 5.83%
JIM 5.56%
JON 4.63%
TARA 4.19%
JAMIE 3.87%
CRISTA 3.78%
RONDA 3.47%
TIFF. L 3.45%
CHELSEY 2.92%
KRIS 2.61%
BRITTANY 2.38%
SANDY 1.79%
PLEASE MAKE SURE YOU SEND ME YOUR WEIGHTS, EVERY MONDAY MORNING BY 10:00!!
3 WEEKS TO GO, LET'S MAKE THE BEST OF IT!
WEEKLY %
RONDA 2.16%
JON 1.46%
MCKALL 1.28%
JIM 1.18%
CHRIS .95%
CHELSEY .75%
KAMI .72%
TARA .63%
JAMIE .57%
TRUDY 0%
KRIS 0%
TIFF. L 0%
SANDY 0%
KANDI 0%
TIFFANY H. 0%
CRISTA 0%
BRITTANY 0%
OVERALL %
KAMI 12.66%
MCKALL 8.77%
TRUDY 7.81%
TIFFANY H. 6.36%
KANDI 6.29%
CHRIS 5.83%
JIM 5.56%
JON 4.63%
TARA 4.19%
JAMIE 3.87%
CRISTA 3.78%
RONDA 3.47%
TIFF. L 3.45%
CHELSEY 2.92%
KRIS 2.61%
BRITTANY 2.38%
SANDY 1.79%
PLEASE MAKE SURE YOU SEND ME YOUR WEIGHTS, EVERY MONDAY MORNING BY 10:00!!
3 WEEKS TO GO, LET'S MAKE THE BEST OF IT!
HAPPY DIETING!!
I have not dropped the last three weeks.... any suggestions to lose atleast one pound this week?
ReplyDeleteTRY EATING AN APPLE BEFORE EACH MEAL. IT FEELS YOU UP BEFORE YOU EVEN START EATING THEN YOU DON'T EAT AS MUCH. I DID THAT WITH THE LAST BIGGEST LOSER AND LOST ABOUT 8 POUNDS. DRINK LOTS OF WATER! AND JUST WATCH YOUR PORTION SIZES, MAKE SURE EVERYTHING IS YOUR FISTS SIZE. YOU CAN DO IT THIS WEEK!!!:)
ReplyDelete